
To Train or Not To Train. A Question about Healthy Choices.
Today I found myself, like many mornings, wondering if I should go to the gym or not. Often in life I find myself in a dilemma, should I...

My First Visit to 24 Hour Fitness Gym in Boulder Colorado
Yesterday I went to the gym for the first time since I arrived to Boulder. The fitness center is located on 2900 Iris Avenue. This is the...

Foundation Training Review by Bruno Treves
The first time I found out about Foundation Training I was in my apartment in San Diego reading an email from a family friend. The email...