Foundation Training is a time tested program that has saved thousands of people from undergoing surgery and living a life of pain and discomfort dependent on doctor visits and pain medications.
One of the best examples is that of Dr. Eric Goodman himself. When he was in chiropractic school, Eric was suffering from extreme back pain and was advised to get surgery immediately. Instead, he went on to create Foundation Training to heal his own spine through the practice of proper breathing, posture and movement patterns. The following MRI show Dr. Goodman’s spine in 2009.
As you can see, his sacrum was completely compressed onto his L5. The fact that he is still running and surfing is a miracle.
That miracle is called Foundation Training.
