Making Adjustments to My Practice - Days 7 through 11
Yes, I am alive. In case you didn't know: On December 31, 2014 I set the goal of doing nine Daily Health Practices every day during...


Balancing Excitement with Discipline – Day 6
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 6 was an opportunity to...


Practice, Practice, Practice - Day 5
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 5 was a smooth day. I woke up...


New Challenges and Lessons - Day 3
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 3 had its challenges and...


A Healthy Success - Day 1
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 1 was a success! The day...