Sinful Meditation
Please grant me gratitude I want to fill the joy don't let it be an effort to dwell within the void. Fun should not start with pain ...
All My Darkness is Light, By Bruno Treves
I decided to write this article because I realized that there are always two sides to a man’s story. There is the lighter side and there...
Free Massage, Free Classes, Free Hiking and More!- Day 13
On the last day of 2014 I decided to do nine different self-care health practices every day for at least 20 minutes during January 2015....
Making Adjustments to My Practice - Days 7 through 11
Yes, I am alive. In case you didn't know: On December 31, 2014 I set the goal of doing nine Daily Health Practices every day during...
Balancing Excitement with Discipline – Day 6
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 6 was an opportunity to...
Practice, Practice, Practice - Day 5
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 5 was a smooth day. I woke up...
Moving Towards Health, One Minute at a Time - Day 4
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 4 brought more healthy...
New Challenges and Lessons - Day 3
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 3 had its challenges and...
Getting Better One Day at a Time - Day 2
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 2 was even better than the...
A Healthy Success - Day 1
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 1 was a success! The day...
