Quick Review of Dr. Eric Goodman’s New Book, True To Form

True to Form by Dr. Eric Goodman brings to fruition eight years of intense study on how to best approach dozens of common ailments caused by the modern plague of poor posture. This book and the Foundation Training exercises within it combine simplicity with efficiency to bring you a solution to back pain, carpal tunnel syndrome, herniations and countless diseases that spring from bad posture and degenerative movement patterns.