Foundation Training in Boulder Colorado - Exercises for Pain Relief and Rehabilitation
Teaching Foundation Training in Boulder, Santa Barbara and Los Angeles has been an awesome experience. For the past three years...
How Long Does Sciatica Leg Pain Usually Last?
How long does sciatica pain last? It could last just a moment or your whole life. The answer depends on how severe the condition is and what
Basic Foundation Training Exercises and Videos from Dr. Eric Goodman
Foundation Training is a form of exercise developed by Dr. Eric Goodman that focuses on improving posture, reducing pain, and...
Standing Founder Exercise - Foundation Training Basics
One of the key exercises in Foundation Training is the Standing Founder exercise. In this article, we'll explore the benefits.
What is Foundation Training, and How Can it Help Relieve Chronic Back Pain
What is Foundation Training, and How Can it Help Relieve Chronic Back Pain? Foundation Training is a system of exercises that focuses on...
How Long Does Sciatica Pain Last?
How Long Does Sciatica Pain Last? The time that sciatica pain lasts can vary from person to person. In some cases, sciatica pain...
Who is Dr. Eric Goodman? The Founder of Foundation Training
If you heard of Foundation Training, and how it can alleviate pain, then you may be wondering who Dr. Eric Goodman is.
Foundation Training Back Exercises
Foundation Training back exercises can help you relieve pain and improve your posture.
Foundation Training Review, a New Take
The discomfort extended from my lower back up to my neck, it was excruciating. I wrote this Foundation Training review to share my story.
Who is Dr. Eric Goodman? Chiropractor, Personal Trainer and Movement Guru
Dr. Eric Goodman is the creator of Foundation Training. During the past decade, Dr. Goodman has combined his experience as a coach..