Teaching a Free Foundation Training Class in Boulder/Louisville, Colorado
I just finished teaching a free Foundation Training class at a yoga studio called Figure Yoga in Louisville, Colorado. It was my first...
Foundation Training Instructor Certification with Dr. Eric Goodman
Foundation training is something different altogether. Corrective exercise with an emphasis on expanding your strength from the inside...
Dr. Eric Goodman Teaches How to Do The Founder, Foundation Training’s Best Exercises for Posture
How to Do the Founder: One of the most important things you can do for your health is to strengthen the posterior chain of muscles on the...
Foundation Training, Our Solution to Chronic Pain
In this short video, Dr. Eric Goodman shares his views on how most people in the United States is responding to pain and injury. Dr....
Dr. Eric Goodman Teaches The Founder, Foundation Training’s Main Exercises for Good Posture and Lowe
This is one of my favorite free Foundation Training videos in Youtube. In this video, Dr. Eric Goodman and Chad show you how to perform Foun
Reiki Healing Therapy and Treatments in Boulder Colorado
Hello, my name is Bruno Treves and I am a Reiki Level 2 practitioner. I have been practicing Reiki for the past four years with plenty of...
To Train or Not To Train. A Question about Healthy Choices.
Today I found myself, like many mornings, wondering if I should go to the gym or not. Often in life I find myself in a dilemma, should I...
Need Shoulder Pain Relief? Simple Solutions and Prevention by Dr. Kirsch
I just finished reading the fourth edition of “Shoulder Pain? The Solution & Prevention”. This is a book by John M. Kirsch, a medical...
I Apologized, Is That Enough? A Lesson on Conflict Resolution
A few days ago I went to the movies in Boulder Colorado with a friend of mine. We went to see “Star Wars: The Force Awakens”. We made it...
My First Visit to 24 Hour Fitness Gym in Boulder Colorado
Yesterday I went to the gym for the first time since I arrived to Boulder. The fitness center is located on 2900 Iris Avenue. This is the...
